I spend half of my working week working with 2 NHS GP Surgeries. I hear this question regularly, not only from patients, but often from GPs, Nurses and even Physiotherapists!

Unless you are retired and can spend as much time as you wish, and the weather allows in the garden.

I’m sure that dog walking wouldn’t be top of your list as the likely cause of injuries, however it is a regular culprit for falls and muscle strains.

Cranial Osteopathy is a more subtle, gentle form of Osteopathy that encourages the release of stresses throughout the body.

I’ve been working with our new website design partners Oast House Media over the past few weeks having been frustrated with our previous supplier.